Born and raised in Bremerton, WA, Amanda has always felt a strong connection to the beautiful PNW and the community she serves. After earning a Bachelor’s Degree in Clinical Physiology with a Minor in Nutrition from Central Washington University, she went on to complete her Doctorate of Physical Therapy (DPT) at the University of Puget Sound. Amanda spent the first decade of her career serving the US Navy & Marines active duty and retiree population as an orthopedic and pelvic floor PT. In 2019, she became a Certified Pelvic Rehab Practitioner (PRPC), further solidifying her commitment to specialized care in pelvic health.
With advanced training in yoga for pelvic pain, nerve, fascia, and visceral mobilization, diastasis recti management, fertility treatments, and acupressure, Amanda provides a comprehensive and personalized approach to pelvic health. She is passionate about helping women and men overcome challenges such as complex pelvic pain, postpartum and post-surgical recovery, and bladder, bowel, and sexual dysfunction using a blend of evidence based and clinically backed techniques.
Outside the clinic, Amanda extends her dedication to making pelvic health accessible through her blog and online courses, where she shares a holistic and realistic approach to women’s wellness. When not nerding out over all things pelvic floor, she enjoys spending time with her husband and daughter, tending to their growing homestead complete with garden and chickens, and staying active with CrossFit in her garage gym, paddle boarding on the lake, and camping.
With a mission to empower women to live healthier, stronger, more vibrant lives, Amanda is honored to guide her patients on their journey toward pelvic health and overall wellness through clear, consistent, and confident action.
Born and raised in Bremerton, WA, Amanda has always felt a strong connection to the beautiful PNW...
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With over 15 years of experience in the field of physical therapy, Dr. Krystal Edwards Ruelas
has established herself as a trusted expert in Orthopedic and Pelvic Health Physical Therapy in
the Pacific Northwest community. Holding a DPT in Physical Therapy from A.T. Still
University, she has successfully treated active duty, retirees, post-surgical and postpartum
patients helping them return to their highest level of performance. Dr. Krystal’s approach is
rooted in listening to the patient’s concerns and goals, ensuring each patient receives attentive
care. On a personal note, Krystal played basketball in college where she recovered from not one
but two ACL surgeries and later a Cesarian Section helping her understand firsthand the
challenges and rewards of pushing one’s physical limits to return to prior functional levels. She
currently likes taking dance and tennis lessons. Krystal is enthusiastic about helping her patients
achieve their goals, whether it is returning to higher level running or jumping activity without
incontinence or simply enjoying a pain-free walk in the community. Everyone deserves to live
their best life. I look forward to helping you meet your goals.
With over 15 years of experience in the field of physical therapy, Dr. Krystal Edwards Ruelas
has...
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Dr. Abigail Walter earned her Doctorate in Physical Therapy at Pacific University in Hillsboro, Oregon in 2018. Prior to Physical Therapy school, she graduated from Washington State University with a Bachelor’s degree in Athletic Training. She has completed advanced training for treating women with pelvic health disorders related to pregnancy or postpartum, urinary incontinence, pelvic floor pain, pain with intercourse, constipation or fecal incontinence, and pelvic organ prolapse. She is passionate about helping women return to the physical activities that they love, during pregnancy and postpartum, without pelvic floor symptoms.
She is also a Certified Orthopedic Specialist through the American Physical Therapy Association. She employs the science of rehabilitative medicine in conjunction with a holistic approach, utilizing manual therapy and evidence-based exercise techniques. She particularly enjoys helping her patients return to sports and everyday performance after injury. Dr. Abigail Walter has treated patients of all ages in a variety of clinical areas including post-operative, orthopedics, pelvic floor, recreational and collegiate athletes, post-concussion, and balance/vestibular disorders. She is passionate about empowering her patients to be active participants in their recovery process, and to help them understand how to engage in lifelong healthy habits for lasting results!
Born and raised in Tacoma Washington, Dr. Abigail Walter is a lifelong native of the Pacific Northwest. It was here that she developed her love of the outdoors through hiking, running, and boating. In her free time, she enjoys training for a variety of races, paddle boarding on the Puget Sound, and playing cribbage with her husband, Jordan Walter.
Dr. Abigail Walter earned her Doctorate in Physical Therapy at Pacific University in Hillsboro, O...
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